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Five Ways to Incorporate CBD into Your Self Care Routine

Updated: Jun 14, 2020

Whether you are looking to establish a self care routine or simply looking to tweak your current one, including CBD may be helpful. CBD is known to have a large range of beneficial properties that may assist with relief from pain, anxiety, depression, and even acne. We offer products that are infused with both CBD and essential oils to make it easier for you to utilize the benefits of both at the same time.

Here are a few of our top products we suggest you try:

The Happy Relief CBD bath bomb is perfect on those days you need to relax your sore, tired muscles. This bath bomb is infused with cold-pressed hemp seed oil, peppermint and douglas fir essential oils, and of course 50 mg of CBD. The peppermint essential oil has been used for medicinal purposes for centuries. Peppermint oil may help relieve aches and pains including headaches and colds.  Douglas fir essential oil helps ground your body, so it can be helpful in boosting your mood.

If you’re one of the 25% of people in America who suffer from insomnia, you probably already understand how important a good self care routine can be. We suggest you use our Happy Sleep CBD Bath Bomb in your next bath before bed. This bath bomb also has hemp seed oil, and 50 mg of CBD, but with the relaxing scents of frankincense and bergamot. The frankincense essential oil can be sedative, calming, and is known for boosting your immune system.  Bergamot essential oil may help balance your mood.

Meditation, walking, and yoga are all helpful activities that help you take care of yourself. Whenever you decide to get your body involved in self-care, try applying some CBD Happy Calm before you start. This is a roll-on oil so we suggest rolling on your jawline, back of neck, bottom of your feet, and your heart. Be sure to only apply this product on your skin, and avoid any sensitive areas. 

Relax yourself and hydrate your lips at the same time. Our lip balm is made with hemp seed oil, 25 mg of CBD, shea butter, marula oil and essential oils. One customer wrote about our lip balm saying, “I’m seriously in love with this lip butter! My favorite is the Frankincense & Mandarin. This has also helped with my cold sores, which is such a blessing!”

A massage is quite possibly the ultimate form of self care. Getting a massage loosens the muscles, relaxes the mind, and connects you physically to another person. Our CBD Massage Oil is made with cold pressed hemp seed oil, rice bran oil, avocado oil, jojoba oil, essential oils, and CBD. It is truly one of our favorite products that will leave your skin feeling soft and supple. Take it with you to your next appointment with a massage therapist or use it for a relaxing night with a significant other. You will be amazed at the calming effect the oil will have over your body and mind!

Whatever it is you do to take care of yourself, we suggest utilizing the beneficial properties of CBD.

*These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to treat, cure or prevent disease.*

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